Vitamins and Minerals: What are the requirements for Elderly People?

Vitamins and minerals are necessity for a healthy and a working body because these contribute in almost all the life processes taking place within the body. It includes maintaining bone health, boosting of immunity, healing of wounds, repairing of the cellular damage and obtaining energy from food. Both vitamins and minerals are extremely important for […]

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Depression Infographic

Depression, a very commonly heard term, is an extremely common problem in today’s world. The number of cases diagnosed for depression worldwide is increasing at an alarming rate making it a leading cause of disability worldwide. According to WHO, 350 million people suffer from depression. India ranks 5th in the world with a diagnosis of […]

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Postpartum Depression

Postpartum depression is one of the most common conditions faced by the new mothers where the mother has a sense of hopelessness and the loss of self-worth. This leads to neglecting of the baby. Postpartum depression usually gets overlooked by people around but it needs serious attention because it severe cases the mother can cause […]

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Stress during Pregnancy and Postnatal Period – Questionnaire

Pregnancy is indeed the happiest time in a woman’s life. However, it could equally be challenging due to the enormous amount of change in the body. These changes are strong enough to cause distress in the woman. Although much is talked about the physical change and distress, the mental health is often neglected. A pregnant […]

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How to get relief from Back Pain during Pregnancy?

Back pain is the pain felt in the lower or upper region of the back. Back pain is the most common problem faced by pregnant women. The impact of the pain arises due to multiple factors but the prime reason is the strain on the spine or the spinal region due to weak and stretched […]

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New Method to Save Life Better

Heart Failure being a life-threatening condition required heart transplant for the patient to survive. Surgeon’s used the heart from brain-dead people to transplant it into those who required it. However, many a times the heart cells were damage due to oxygen deprivation. A new machine has been introduced which helps in bringing the heart back […]

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Mother-child Bond: Video

The bond between the mother and her child is incredible. Many have tried to study how the connection builds post birth. However, the bond develops from the time the child is in the mother’s womb. The child responds to the mother when she talks to the child or touches the womb through movements. Have a […]

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Pregnancy and Mental Health Concerns

Pregnancy is indeed a great experience. It’s 9-month long journey loaded with various ups and downs, enormous physical changes, loads of expectations and many more. Throughout the pregnancy, there are constant changes that happen in the body. The physical changes experienced are: Change in body shape Change in weight Morning Sickness Nausea and Vomiting Swelling […]

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Pregnancy Infographic

Pregnancy is a major transition phase in a woman’s life. During pregnancy, a woman undergoes a lot of physical and emotional changes starting from changes in belly size to swelling of legs to mood swings. Most of these changes can be attributed to the hormonal changes and fluctuations in the body; however, some could be […]

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