Vitamins for Women: What should they take and Why?

Vitamins are the vital nutrients required by the body in trace amounts. These cannot be synthesized by the body itself therefore a proper and regular dietary intake is essential to meet the necessary requirements. These are primarily of two types which are fat soluble vitamins and the other are water soluble vitamins. The fat soluble Read more about Vitamins for Women: What should they take and Why?[…]

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